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Бусеньятта
Journal
15 Jan 18
Бусеньятта's Journal, 15 January 2018
Бусеньятта's Profile
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Weigh In record (no journal entry) for 15 January 2018
169.8 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2018:
804 kcal
Fat: 18.77g | Prot: 39.85g | Carb: 127.11g.
Breakfast:
Ашан Грецкий Орех Очищенный, Мёд, Овсяная Каша на Воде.
Lunch:
Куриные Котлеты на Пару, Гречневая Крупа (Вареная, Жареная).
Dinner:
Грейпфрут (Розовый и Красный).
Snacks/Other:
Курага, Кофе.
more...
2019 kcal
Activities & Exercise:
Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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