Weigh In record (no journal entry) for 15 January 2018
|
136.7 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2018:
|
664 kcal
|
Fat: 11.19g | Prot: 46.72g | Carb: 95.56g.
Lunch: Paul Sandwich Poulet Fumé et Marrons, McDonald's P'tite Salade. Dinner: Fleury Michon Blanc de Poulet Doré au Four, Poudre d'Ail, Haricots Verts. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlottenormand33's weight history
|