Weigh In record (no journal entry) for 15 January 2018
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178.8 lb
Lost so far: 27.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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324 kcal
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Fat: 10.78g | Prot: 27.59g | Carb: 31.46g.
Lunch: Куриная Грудка Отварная, Капустный Салат, Гречка Отварная. more...
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gaining 2.3 lb a week
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katusha20141's weight history
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