Weigh In record (no journal entry) for 11 January 2018
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145.9 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1766 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 0.0 lb a week
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adna.santos's weight history
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