Padme Sky's Journal, 11 January 2018

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Weigh In record (no journal entry) for 11 January 2018

131.8 lb Lost so far: 7.1 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2018:

232 kcal

Fat: 5.79g | Prot: 20.78g | Carb: 26.06g. Breakfast: Останкинский Творог Обезжиренный, Мёд, Кофе. Lunch: Агуша Пюре из Кролика , Кофе. Dinner: Останкинский Творог Обезжиренный, Мёд, Кофе. more...

1444 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...

steady weight

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Padme Sky's Journal, 11 January 2018

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