Jimena Ameneiros's Journal, 04 January 2018

Weigh In record (no journal entry) for 04 January 2018
167.1 lb Lost so far: 26.5 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2018:
1723 kcal Fat: 54.16g | Prot: 50.17g | Carb: 266.13g.   Lunch: Qualitá Cobertura de Caramelo, Dori Granulado, Kibon Sorvete de Creme, Pamonha. Dinner: Ferrero Ferrero Rocher (2), Kibon Sorvete de Creme, Camarão Empanado Frito, Lula à Dorê, Makis Place Temaki Salmão Cream, Sushi. more...
2409 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 2 hours, Driving - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 10.8 lb a week

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