Weigh In record (no journal entry) for 04 January 2018
|
167.1 lb
Lost so far: 26.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2018:
|
1723 kcal
|
Fat: 54.16g | Prot: 50.17g | Carb: 266.13g.
Lunch: Qualitá Cobertura de Caramelo, Dori Granulado, Kibon Sorvete de Creme, Pamonha. Dinner: Ferrero Ferrero Rocher (2), Kibon Sorvete de Creme, Camarão Empanado Frito, Lula à Dorê, Makis Place Temaki Salmão Cream, Sushi. more...
|
|
2409 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 2 hours, Driving - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|