Weigh In record (no journal entry) for 10 January 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2018:
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1386 kcal
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Fat: 87.32g | Prot: 57.43g | Carb: 95.38g.
Breakfast: Омлет с Молоком. Dinner: Подсолнечное Масло, Кухмастер Томатная Паста, Свинина Тушеная, Перловка Отварная. Snacks/Other: Магнит Банан, Творог 18%, Сметанин Ряженка 4%, Чай с Молоком, Холодный Кофе со Сливками, Магнит Сельдь под Шубой. more...
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1930 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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