Weigh In record (no journal entry) for 10 January 2018
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200.8 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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2729 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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loulagrande's weight history
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