loulagrande's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
200.8 lb Lost so far: 10.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
2729 kcal Activities & Exercise: Standing - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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