Weigh In record (no journal entry) for 10 January 2018
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142.6 lb
Lost so far: 14.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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732 kcal
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Fat: 17.69g | Prot: 28.30g | Carb: 116.87g.
Breakfast: Finn Crisp Хлебцы Многозерновые, Ясно Солнышко Овсяная Каша На Воде, Мааг Изюм Кишмиш. Dinner: Grow Food Гречневая Лапша на Воке, Холидей Овощной Салат, Marukome Мисо Суп. Snacks/Other: Bio Баланс Кефирный 1%, Магнит Мандарин, Голден Яблоко. more...
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gaining 17.0 lb a week
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 Comments
вот и результат вчерашних роллов😅🍙
10 Jan 18 by member: 🧞♀️sophie🧞♀️
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