Weigh In record (no journal entry) for 09 January 2018
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168.7 lb
Lost so far: 26.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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204 kcal
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Fat: 7.71g | Prot: 4.33g | Carb: 30.91g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Mamão. more...
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gaining 0.1 lb a week
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paulapets's weight history
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