Weigh In record (no journal entry) for 08 January 2018
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241.6 lb
Lost so far: 34.0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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946 kcal
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Fat: 81.69g | Prot: 44.59g | Carb: 17.81g.
Breakfast: Aviação Manteiga com Sal, Ovo Cozido, Amendoim. more...
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losing 6.2 lb a week
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VitorTrigueiro's weight history
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