lilie1426's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
143.3 lb Lost so far: 35.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2018:
1393 kcal Fat: 55.10g | Prot: 47.03g | Carb: 171.31g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Aldi Jus d'orange, Aldi Sablés aux Céréales au Chocolat au Lait. Lunch: Fleury Michon Tagliatelles au Saumon Crème Ciboulette. Dinner: Rians Le Crottin de Chèvre, Charles & Alice Compote Pommes Mangues, Fleury Michon Tagliatelles au Saumon Crème Ciboulette. Snacks/Other: Lipton Thé Pêche Mangue, Sucre Blanc (Cristallisé ou en Morceaux), Royco Soupe Tomate. more...
1604 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 35.3 lb a week

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