Weigh In record (no journal entry) for 21 May 2012
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167.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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458 kcal
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Fat: 9.24g | Prot: 10.20g | Carb: 86.23g.
Dinner: Baked Potato (Peel Eaten). more...
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losing 4.9 lb a week
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amelia27700's weight history
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