Weigh In record (no journal entry) for 06 January 2018
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211.9 lb
Lost so far: 48.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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670 kcal
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Fat: 25.62g | Prot: 43.77g | Carb: 67.01g.
Breakfast: Хлеб Черный. Lunch: Сырники ПП. Dinner: Куриное Филе Вареное, Сыр Российский, Кукуруза, Яйцо. Snacks/Other: Конфета, Курага, Корона Черный Шоколад 57%. more...
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losing 3.4 lb a week
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anastasiia7777777's weight history
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