Kalo nimbang nya pake baju 51.9kg kalo ga pake 51.1kg. Yg bener yg mana ya 😆
|
112.7 lb
Lost so far: 4.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2018:
|
1131 kcal
|
Fat: 56.43g | Prot: 44.93g | Carb: 119.33g.
Breakfast: Perkedel Kentang, Sambal Goreng, Tempe Goreng, Telur Dadar. Lunch: Tempe Goreng. Snacks/Other: Combro, Pepaya, Indomart Kripik Singkong Pedas, Tango Wafer Chocolate, Tora Bika Cappuccino. more...
|
losing 4.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
klp nimbang pake daleman aja kak itu bb aslinya
05 Jan 18 by member: ubaysnf
|
@ubay oh gitu.. berarti baju juga berat ya bedanya nyampe 0,8 😂
05 Jan 18 by member: Raatttnnnnaaaaa.
|
aku juga biasa nimbang nya pakai daleman aja 😂
06 Jan 18 by member: Anindarn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raatttnnnnaaaaa.'s weight history
|