Weigh In record (no journal entry) for 03 January 2018
|
266.8 lb
Lost so far: 17.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2018:
|
2431 kcal
|
Fat: 130.03g | Prot: 146.22g | Carb: 128.99g.
Lunch: Dolce Gusto Latte Macchiato, Pururuca, Café Expresso, Ovo Cozido. Dinner: Danette Danette, Qualitá Palmito Açaí, Mexilhões Cozidos, Picanha, Risoto de Queijo, Vivenda do Camarão Camarão Frito, Antarctica Cerveja Original. Snacks/Other: Moreninha do Rio Paçoca (22g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanessaFertonani's weight history
|