Weigh In record (no journal entry) for 02 January 2018
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128.5 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1149 kcal
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Fat: 54.17g | Prot: 52.45g | Carb: 110.83g.
Breakfast: Granola Fait Maison, Andros Compote Pomme Allégée. Lunch: Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Côte d'Or Chocolat Lait Noisettes, Huile d'Olive, Taureau Ailé Le Basmati, Oignons, Courgette, Charal Steak Haché l'authentique, Ail, Turini Purée de Tomates Saveur Basilic. Snacks/Other: Truffe au Chocolat, Tomme de Savoie. more...
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1650 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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gaining 1.5 lb a week
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