Weigh In record (no journal entry) for 02 January 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2018:
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1890 kcal
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Fat: 89.94g | Prot: 67.67g | Carb: 212.37g.
Breakfast: Miel, Marque Repère Biscotte sans Gluten, Thé Vert. Lunch: Lentilles Cuites, Prosain Korma de Légumes. Dinner: Soy Seitan en Tranches, Huile d'Olive, Potiron. Snacks/Other: Casino Gaufres Hollandaises, Graines de Lin, Auchan Amandes Décortiquées. more...
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2093 kcal
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Activities & Exercise:
Pilates - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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