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hollipop
Journal
19 May 12
hollipop's Journal, 19 May 2012
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Weigh In record (no journal entry) for 19 May 2012
188.4 lb
Lost so far:
27.4 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
1315 kcal
Fat: 44.25g | Prot: 75.00g | Carb: 138.00g.
Breakfast:
Cheesy Bites Pizza - cheese only.
Lunch:
bean with bacon soup campbells.
Dinner:
roast beef sandwich.
Snacks/Other:
whole grain wheat bread, shredded cheddar jack cheese.
more...
2082 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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