Weigh In record (no journal entry) for 29 December 2017
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127.6 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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622 kcal
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Fat: 16.41g | Prot: 33.41g | Carb: 82.15g.
Breakfast: Eco + Lait, Bjorg Muesli sans Sucre Ajouté Bio, Clémentines. Lunch: Blanc d'Oeuf, Oeuf. Dinner: Clémentines, Carrefour Pois Chiches. Snacks/Other: Datte. more...
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losing 3.1 lb a week
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