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Marine.daul
Journal
28 Dec 17
Marine.daul's Journal, 28 December 2017
Marine.daul's Profile
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Weigh In record (no journal entry) for 28 December 2017
128.3 lb
Lost so far:
50.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2017:
689 kcal
Fat: 22.46g | Prot: 33.44g | Carb: 86.55g.
Breakfast:
Beurre de Cacahuètes, Carrefour Confiture de Fraises Allégée en Sucres, Evernat Pain Complet aux Graines de Lin, Granola Fait Maison.
Lunch:
Oeuf, Courgette, Échalotes, Persil.
Dinner:
Semoule, Crevette.
Snacks/Other:
U Muesli Croustillant aux 3 Chocolats.
more...
1917 kcal
Activities & Exercise:
Tennis - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes.
more...
losing 4.6 lb a week
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