Weigh In record (no journal entry) for 28 December 2017
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115.7 lb
Lost so far: 1.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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418 kcal
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Fat: 22.23g | Prot: 25.67g | Carb: 29.70g.
Breakfast: Jengkol, Kobe Bon Cabe Sambal Tabur, Telur Dadar, Tahu Goreng. Snacks/Other: Pepaya, Rebo Kuaci. more...
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losing 12.3 lb a week
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Raatttnnnnaaaaa.'s weight history
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