Weigh In record (no journal entry) for 24 December 2017
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147.5 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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2007 kcal
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Fat: 73.79g | Prot: 52.74g | Carb: 195.97g.
Breakfast: Baguette, Café, Café, Pommes. Lunch: Bonduelle Coleslaw, Poulet Sandwich, Côte d'Or Chocolat au Lait. Dinner: Lindt Lindor, Côte d'Or Chocolat au Lait, Vin de Table Rouge, Vin Sauvignon Blanc, Vin de Table Blanc, Auchan Cacahuètes Grillées à Sec, Gâteau au Chocolat (sans Glaçage), Leader Price Couscous aux Légumes et Son Poulet. more...
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steady weight
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