Weigh In record (no journal entry) for 22 December 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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117 kcal
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Fat: 3.35g | Prot: 6.28g | Carb: 17.39g.
Breakfast: Café, Nutrigold Farinha Seca Barriga, Montan Guaraná Em Pó, Feel Good Chá Vermelho com Amora. more...
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losing 2.3 lb a week
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mcecyr's weight history
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