e-238's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

230.0 lb Lost so far: 8.0 lb. Still to go: 90.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 April 2010:

1890 kcal

Fat: 85.60g | Prot: 40.62g | Carb: 247.27g. Breakfast: Madagascan Vanilla Yogurt. Lunch: sugar, tea, milk, hershey syrup, goose fat roast potatoes. Dinner: strawberry jam, whole wheat bread, peanut butter. more...

3127 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 2 hours. more...

steady weight

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I guess I should be happy that despite all my up & down eating this week I managed to maintain the weight loss from the last 2 weeks (8 lbs). This week I'm going to try a bit harder to stick on track.

12 Apr 10 by member: e-238


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e-238's Journal, 12 April 2010

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