Weigh In record (no journal entry) for 18 December 2017
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179.9 lb
Lost so far: 0.2 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2017:
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960 kcal
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Fat: 44.46g | Prot: 44.73g | Carb: 97.51g.
Breakfast: Пеко Торт Сказка Бисквитный, Каждый День Голубцы с Мясом и Рисом. Lunch: Белый Хлеб, Мёд, Мясо Кролика. Dinner: Янтарь Сыр Колбасный, Вареное Яйцо, Тыква. Snacks/Other: Песочное Печенье. more...
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gaining 0.4 lb a week
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