Weigh In record (no journal entry) for 18 December 2017
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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882 kcal
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Fat: 52.81g | Prot: 52.23g | Carb: 49.19g.
Breakfast: Nestlé Leite em Pó Ninho, Vigor Queijo Parmesão Ralado, BeijuBom Massa Pronta para Tapioca, Queijo Coalho, Ovo, Canela, Mavalério Cacau em Pó 100%, Café (Infusão). Lunch: Tomates, Pepino (com Casca), Repolho, Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino, Legumes Cozidos. more...
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gaining 0.1 lb a week
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