Weigh In record (no journal entry) for 15 December 2017
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216.1 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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1526 kcal
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Fat: 61.60g | Prot: 94.77g | Carb: 154.42g.
Dinner: Macarrão com Molho de Carne. Snacks/Other: Manteiga (com Sal), Pão Francês Integral, Sadia Blanquet de Peru, DIA Queijo Mussarela, Café com Açúcar. more...
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losing 2.5 lb a week
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GabrielaBh's weight history
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