Weigh In record (no journal entry) for 08 December 2017
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125.7 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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1924 kcal
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Fat: 70.24g | Prot: 93.69g | Carb: 185.30g.
Breakfast: Taillefine Fromage Blanc 0%, Banane, Graines de Tournesol Décortiquées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Valrhona Chocolat Lait Jivara 40%, Monoprix Gourmet Caviar de Tomates Séchées , Yoplait Petit Suisse 0%, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Picard Trio de Fleurettes , Crevette, Concombre (Pelé). Dinner: Falafel, Houmous, Carottes, Picard Mac & Cheese au Jambon, Pizza au Fromage avec Des Légumes, Bret's Chips au Vinaigre, Ben & Jerry's Utter Peanut Butter Clutter Cookie Core, Fromage Cheddar, Vin de Table Rouge, Jambon, Concombre (Pelé), Auchan Chorizo Doux Espagnol. Snacks/Other: Bonne Maman Sablés Tout Chocolat, Clémentines. more...
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1389 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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