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Piscine 2, 3 km
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2017:
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1559 kcal
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Fat: 68.91g | Prot: 90.01g | Carb: 176.81g.
Breakfast: Monoprix Galettes de Blé Noir, Monoprix Beurre Doux, Café, Lemon Curd sans Beurre, Rians Faisselle 6%. Lunch: Carrefour Ratatouille , Carrefour Fromages Râpés Spécial Pâtes , Panzani Spaghetti . Dinner: Carrefour Crème Fraîche Épaisse 30%, Pain au Levain, Florette Mâche, Leonidas Gianduja, Saumon, Delpierre Maquereau Fumé au Poivre, Costes Linguine Chic. more...
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2318 kcal
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Activities & Exercise:
Resting - 2 hours, Sitting - 2 hours, Driving - 1 hour, Standing - 3 hours, Working - 7 hours, Apple Health - 2 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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