Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
daidld
Journal
04 Dec 17
daidld's Journal, 04 December 2017
daidld's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2017
171.7 lb
Lost so far:
0 lb
.
Still to go:
39.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 December 2017:
1079 kcal
Fat: 56.00g | Prot: 65.16g | Carb: 81.61g.
Breakfast:
Limão.
Lunch:
Carne da Sobrecoxa de Frango (Assado, Cozido), Alface Americana, Tomates.
Dinner:
Pullman Pão de Forma, Omelete ou Ovos Mexidos, Pão Francês.
Snacks/Other:
Nabos, Heinz Molho de Tomate Tradicional, Walmart Queijo Mussarela, Walmart Queijo Mussarela.
more...
1850 kcal
Activities & Exercise:
Cardio - 10 minutes, Sleeping - 23 hours and 50 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
daidld's weight history
view complete history