Weigh In record (no journal entry) for 03 December 2017
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126.1 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2017:
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1304 kcal
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Fat: 44.72g | Prot: 66.42g | Carb: 154.91g.
Breakfast: Kinder Schoko-Bons, Beurre de Cacahuètes, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Clémentines. Lunch: Houmous, Saint Azay Spécialité de Saucisson Sec, Gâteau au Chocolat (avec Glaçage au Chocolat), Pâtes Fraîches (Cuites), Auchan Baguette de Pain Classique, Foie Gras, Boeuf Bourguignon. Dinner: Sushi Saumon, Sushi Shop Sushi Thon, Sushi Shop Maki Saumon, California Maki, Soupe courgette pures. Snacks/Other: Clémentines. more...
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1727 kcal
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Activities & Exercise:
Course à pieds marine - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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gaining 7.7 lb a week
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