Weigh In record (no journal entry) for 01 December 2017
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2017:
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1405 kcal
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Fat: 72.04g | Prot: 93.29g | Carb: 99.94g.
Breakfast: Café. Lunch: Macarrão com Molho de Carne. Dinner: Delícia Margarina Delícia Supreme, Escarola, Tomates, Formosa Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo (Inteiro). Snacks/Other: Maçãs Fuji. more...
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gaining 0.3 lb a week
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