Jimena Ameneiros's Journal, 05 November 2017

Weigh In record (no journal entry) for 05 November 2017
175.7 lb Lost so far: 17.9 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2017:
1392 kcal Fat: 60.15g | Prot: 55.35g | Carb: 162.70g.   Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Laranja Natural, Estrogonofe de Carne. Dinner: Pullman Pão de Forma Integral, Alface Americana, Catupiry Requeijão Cremoso Light, Seara Presunto Cozido, Antarctica Guaraná Zero. more...
2013 kcal Activities & Exercise: Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 17.0 lb a week

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