Weigh In record (no journal entry) for 30 October 2017
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172.8 lb
Lost so far: 20.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2017:
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1155 kcal
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Fat: 38.62g | Prot: 59.38g | Carb: 151.34g.
Lunch: Suco de Laranja, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Sodiê Bolo Morango com Leite Condensado. Dinner: Mamão, Pão Francês sem Miolo, Vitamina de Abacate, Antarctica Guaraná Zero, Seara Presunto Cozido, Catupiry Requeijão Cremoso Light. more...
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2305 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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Jimena Ameneiros's weight history
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