Jimena Ameneiros's Journal, 27 October 2017

Weigh In record (no journal entry) for 27 October 2017
174.4 lb Lost so far: 19.2 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2017:
1096 kcal Fat: 41.74g | Prot: 71.02g | Carb: 107.69g.   Lunch: Ferrero Ferrero Rocher (2), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: La Violetera Ameixa Seca sem Caroço, Queijo Minas, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light, Seara Presunto Cozido, Pullman Pão de Forma Integral. more...
2326 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
gaining 1.5 lb a week

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