Weigh In record (no journal entry) for 28 November 2017
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125.7 lb
Lost so far: 5.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1957 kcal
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Fat: 70.65g | Prot: 76.85g | Carb: 266.12g.
Breakfast: Сахар, Джемы и Варенья, Овсяные Панкейки. Lunch: Кабачок, Кролик Тушеный, Гречка Отварная. Dinner: Майонез, Толстолобик. Snacks/Other: Шоколадный Торт, Грейпфрут, Яблоко, Корона Шоколад Молочный, Джемы и Варенья. more...
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losing 6.2 lb a week
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