Weigh In record (no journal entry) for 28 November 2017
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127.6 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1049 kcal
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Fat: 29.82g | Prot: 48.77g | Carb: 136.95g.
Breakfast: Malo Fromage Frais 0%, Grenade, Carrot Cake, Banane, Clémentines. Lunch: Monoprix Bio Pain aux Céréales , Parmesan (Râpé), Tomates, Turini Penne Rigate au Blé Complet , Huile d'Olive, Aldi Vinaigre Balsamique , Salade de Fruits, Petits Pois, Mozzarella. Dinner: Herta Le Bon Paris à l'étouffée (45g), Terres et Céréales Bio Tartines Craquantes Sarrasin, Les Croisés Nature Allégé, Vin de Table Blanc, Soupe courgette pures. more...
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losing 1.5 lb a week
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