Weigh In record (no journal entry) for 28 November 2017
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227.7 lb
Lost so far: 32.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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731 kcal
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Fat: 30.57g | Prot: 44.00g | Carb: 70.13g.
Breakfast: Капучино, Danone Йогурт Живинка Персик-Маракуйя . Lunch: Сыр Российский, Йогурт Домашний, Danone Йогурт Живинка Персик-Маракуйя . Dinner: Словяночка Молоко 2,5%, Запечённое Куриное Филе. more...
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losing 1.5 lb a week
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anastasiia7777777's weight history
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