Weigh In record (no journal entry) for 25 November 2017
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208.1 lb
Lost so far: 13.7 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1168 kcal
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Fat: 49.04g | Prot: 68.86g | Carb: 110.82g.
Breakfast: Queijo Minas, Bauducco Torrada Light (3), Couve Manteiga Crua, Abacaxi. Lunch: Neugebauer Stikadinho, Tomates, Alface de Folha Verde, Coqueiro Patê de Atum , Pão Francês. Dinner: Tomates, Alface, Coqueiro Patê de Atum , Pão Francês. Snacks/Other: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo, Probiótica 3 Whey Protein. more...
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661 kcal
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Activities & Exercise:
Treadmill - 50 minutes, Fitbit - 23 hours and 10 minutes. more...
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losing 1.2 lb a week
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annaluu83's weight history
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