Weigh In record (no journal entry) for 24 November 2017
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127.2 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1391 kcal
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Fat: 31.94g | Prot: 83.53g | Carb: 121.95g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Bjorg Flocons D'Avoine Complets Bio, Banane, Taillefine Fromage Blanc 0%. Lunch: Baguette, Huile d'Olive, Vinaigre, Salade Verte, Oeuf, Herta Le Bon Paris. Dinner: Herta Le Bon Paris à l'étouffée (45g), Auchan Viande des Grisons, Ceviche, Vin Chaud, Rhum, Baguette, Dia Chair de Crabe, Tropicana Orange sans Pulpe, Mayonnaise, Vin de Table Rouge. more...
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losing 6.2 lb a week
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