Weigh In record (no journal entry) for 23 November 2017
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216.1 lb
Lost so far: 34.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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8 kcal
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Fat: 0.00g | Prot: 0.05g | Carb: 2.01g.
Breakfast: Café com Açúcar. more...
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gaining 0.6 lb a week
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crist nas's weight history
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