Weigh In record (no journal entry) for 20 November 2017
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103.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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1361 kcal
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Fat: 61.23g | Prot: 60.30g | Carb: 98.98g.
Breakfast: Pié d'Angloys Pié d'angloys, Baguette, Café, Tutti Free Sucre, Thé Vert. Lunch: Oeuf Mollet, Amora Vinaigrette Légère Moutarde, Florette Cœur de Frisée, Picard Haricots Verts Extra-Fins. Dinner: Whisky, Rôti de Porc, Choucroute Cuite, Prêt à Manger Soupe de Poulet & Brocoli. Snacks/Other: Noix, Oranges. more...
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gaining 0.3 lb a week
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