Weigh In record (no journal entry) for 15 November 2017
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133.2 lb
Lost so far: 1.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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361 kcal
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Fat: 11.86g | Prot: 5.95g | Carb: 59.36g.
Breakfast: CAKE KLAPPERTART, Good Day Mocacinno, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 2.4 lb a week
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dee137's weight history
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