Weigh In record (no journal entry) for 14 November 2017
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230.4 lb
Lost so far: 29.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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446 kcal
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Fat: 16.45g | Prot: 17.64g | Carb: 58.59g.
Breakfast: Яйцо. Lunch: Бутерброд с Колбасой. Dinner: Мандарины. more...
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losing 0.8 lb a week
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anastasiia7777777's weight history
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