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😬😬😬
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147.9 lb
Lost so far: 39.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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438 kcal
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Fat: 18.35g | Prot: 19.67g | Carb: 47.70g.
Breakfast: АРТА Молоко День 2,5%, Сахар, Яичница (с Целым Яйцом), Белый Хлеб, Jardin Кофе Растворимый, Вода. more...
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gaining 3.9 lb a week
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