Weigh In record (no journal entry) for 12 November 2017
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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653 kcal
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Fat: 40.36g | Prot: 44.39g | Carb: 26.37g.
Lunch: Bife de Carne de Vaca. Dinner: President Queijo Mussarela, Ovo Frito. Snacks/Other: Bombom de Morango, Pudim de Leite Condensado. more...
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losing 0.1 lb a week
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cassiambc's weight history
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