Weigh In record (no journal entry) for 11 November 2017
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115.7 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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1198 kcal
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Fat: 39.97g | Prot: 44.91g | Carb: 165.86g.
Lunch: Cabillaud, Frites Faits Maison, Panini, Ratatouille Maison. Dinner: Bonne Maman Confiture Fruits Rouges Intenses , Pain de Mie. more...
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losing 0.1 lb a week
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