Weigh In record (no journal entry) for 10 November 2017
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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212 kcal
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Fat: 11.78g | Prot: 8.48g | Carb: 18.42g.
Breakfast: Bauducco Torrada Integral (3), Catupiry Requeijão Cremoso, Café. more...
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losing 1.0 lb a week
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naiararegina's weight history
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