Marine.daul's Journal, 08 November 2017

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Weigh In record (no journal entry) for 08 November 2017

128.3 lb Lost so far: 50.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2017:

811 kcal

Fat: 20.18g | Prot: 46.10g | Carb: 111.34g. Breakfast: Monoprix Bio Vollkornbrot, Markal Noix de Coco Râpée, Pancakes banane sarrasin, Miel, Graines de Tournesol Décortiquées. Lunch: Lustucru Riz Complet, Le Gaulois Aiguillettes de Poulet. Dinner: Graines de Tournesol Décortiquées, Soupe courgette. more...

1418 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 9.3 lb a week

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Marine.daul's Journal, 08 November 2017

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